Nature-inspired wellbeing
Barefoot on the Grass Go on, take your shoes and socks off and get skin to skin with Mother Nature! It’s not just a wonderful sensory experience, it puts you in direct contact with Mother Earths electrical charge, with loads … Continued
Finding Emotional Resilience in Midlife Through Connection with the Wild 5 Minute Grounding Meditation, Connect With Earth and Nature Energy For Health and Balance In midlife, life can feel like walking through shifting light under a big, leafy tree: some … Continued
It’s a way of being, or a philosophy if you like, and a practice of experiencing nature that restores and revives our emotional health and wellbeing. It describes a connection with nature in a way that brings meaning to life, … Continued